The Reverse VH Technique for Young Goalies: Weighing the Pros and Cons

The Reverse VH (RVH) technique has become a popular goaltending strategy, offering enhanced short-side coverage and quicker recovery. But for young goalies, is it a game-changer or a potential pitfall? In this blog, we explore the pros and cons of the Reverse VH, including its benefits in agility and post integration, as well as the physical strain and learning curve it may present for developing athletes.